In 100 grams (g) of Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised there is 1.18 oz.

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

oz chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 113 g) grams (g) kilograms (kg) 100 grams (g) ounce pound

Nutrients in Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised